Nutrition plays a vital role in our health and well-being. Unfortunately, in today's society, we don't consume the proper nutrients our bodies need through the foods we eat. Through proper diet and supplementation, we are able to turn our health around and create more freedom physically, mentally and emotionally. 

One of the leading causes of dis-ease is heavy metal toxicity, which affects everyone; heavy metals are present in the air we breathe, the water we bathe in and drink, our foods, cleaning products, lotions, etc.  We can't get away from it! To make matters more complicated, heavy metal toxicity can prohibit the absorption of vital nutrients and minerals, rendering a healthy diet less effective. However, there is a safe, non-invasive, cost-effective way to eliminate these harmful toxicities from the body. Please click here for more information. 

Another contributing factor to overall dis-ease is inflammation--stress being the main source. But regardless of whether the inflammation is emotionally or physically based, the slightest form of inflammation can throw our hormones off, create pain in our joints and muscles, contribute to migraines, etc. Luckily, there is a very potent natural herb called berberine that can significantly decrease pain and inflammation in the body. The only downside to berberine is that it takes a high dosage to gain the maximum benefit, leading to possible gastrointestinal distress. Fortunately, CELLiS Health has found a way to maximize the active compound in berberine and create a formula that is 400% more effective and 250% more bioavailable. Please click here for more information.

All in all, it is important to note that nutrition is vital for our overall health. If you are experiencing pain or inflammation, migraines, fatigue, memory fog, etc, there may be an underlying nutritional deficiency or external interference at work. Please consult your doctor/nutritionist for further testing. 

​© 2019 by Jennifer Mae Holistic Coaching and Wellness